TECHNIQUE OF THE WEEK..
The thai plum double leg take down is a very effective mma technique to use in the cage are the streets.. http://bit.ly/txWoxQLATINA BOOM BOOM..
JOE ROGAN..
Joe Rogan appears on The Tonight Show with Jay Leno. http;//bit.ly/tVeMV4PRE-FIGHT INTERVIEW..
UFC 141 pre-fight interview with Brock Lesnar.. http://bit.ly/tsJ5aQ