Brock Lesnar training with the cave man crew the way they train is the way i like to train take your body to the limits go hard are go home is the only way to train.No time for talking making friends are bullshit’n i go to the gym to train i see people at the gym call them self’s working out don’t get results look the same way for months and wander why they can’t lose fat and gain muscle..

You have to push the body to get the results you want change your eatting habits and you should get the results you want train hard are go home don’t waste your time..

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