133 COUNTDOWN..
Full UFC 133 countdown video Evans vs Ortiz 2.. http://sbn.to/o7eYdqUFC 133 VIDEO BLOG..
TECH OF THE WEEK..
This week technique is the heel hook from BG.. tiny.ly/pCZuI WOKE UP THIS MORNING..
THE REEM..
Alistair Overeem video documentary episode 5.. http://sbn.to/nDzCAW